Physiotherapy is a healthcare profession focused on restoring movement, function, and quality of life.

• It uses targeted exercises, manual therapy, education, and specialized techniques to reduce pain, improve mobility, strength, and flexibility.
• It is effective for relieving back pain, neck pain, joint issues, and sports injuries. It also speeds up recovery after surgery (such as knee or hip replacement) or motor vehicle accidents and helps manage chronic conditions like arthritis and sciatica.
• It supports better balance and posture while helping to prevent future injuries.